We instead offer support, advice, plans and products to help mums lose weight when they are 100% physically and emotionally ready to do so – which could be a few months post birth or a few years. We are absolutely not here to put pressure on mums to lose weight. Since signing up I have lost over 40kgs with the Healthy Mummy Smoothies and Challenges “I am super proud of myself and what I have learnt, achieved and what I am going to achieve in the future”.
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She says “I weighed 115kgs and really had no idea how to start or even how unhealthy I was. But that’s exactly what happened! She reflects on her life changing experiences since losing 18kgs* with The Healthy Mummy 28 Day Weight Loss Challenges and Smoothies. By following The Healthy Mummy 28 Day Weight Loss Challenges, app exercises, and enjoying an average of one smoothie a day for 18 months Kerrie has lost 18kgs*, gone down from 77kgs to 59kgs, and from size 14-16/XL to size 8/XS!Įm started The Healthy Mummy 28 Day Weight Loss Challenges soon after having her daughter.
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Never in a million years did 48-year-old mum Kerrie O’Brien imagine she would appear in a swimsuit on national TV with the word ‘confidence’ emblazoned across her chest. Today she weighs 81kg. Wow! Doesn’t Cassie look fantastic!! She is the lightest she has been in 15 years and is completely addicted to ‘life’ after losing 28kgs with The Healthy Mummy 28 Day Weight Loss Challenges and exercises. Cassie started The Healthy Mummy 28 Day Weight Loss Challenges in February 2018 weighing 109kg. Inspiring mum-of-two Cassie, proves that healthy eating and exercise are the key to weight loss and transforming your body and mind. I love how I feel in photos, I love how I feel when I get dressed and I also only try on one outfit when getting ready!” “I am the fittest, healthiest and happiest I have ever been. I had no energy no enthusiasm for anything.” Today, October 2018 Dominique is 68kgs and size 8/10. I hated how I looked in photos, hated how I felt in clothes and would pick at every single flaw. Dominique says, “this was my starting point, this is where I was most unfit, most unhappy with myself and most self-conscious. I love that The Healthy Mummy has helped me to finally find it within myself.”ĭominique East made her health a priority and is the fittest, healthiest and happiest she has ever been! In October 2017 she weighed 93kg* and was a size 18. and I love them all!! It’s the first time in my life I’ve ever had this “problem” – even as a teenager I lacked self-confidence. Then – I felt uncomfortable and struggled to find a pair I liked. I’m currently having completely different issues now to before The Healthy Mummy. She says “I started losing weight in April last year.” Fast forward to Oct 2018, Mandy says “I am now at the lightest I have ever been!”. She has lost 26.7kgs (down from 94.5kg to 67.8kg) and gone from a size 18 to a size 8 and is looking and feeling FANTASTIC!Ĭassie McKay has lost 10KGs on the 28 Day Weight Loss Challenge and isn’t looking back! “Still on the hunt for the perfect swimsuit.
Mandy began her Healthy Mummy journey in 2017 after signing up to The Healthy Mummy 28 Day Weight Loss Challengesand following the family-friendly workouts and meals plans. Like many mums, Mandy struggled with weight gain AFTER having children and was desperate to lose the extra weight and reclaim her body.
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